Stress is Good for you

Stress is Good for you. Stress is that fight or flight feeling in your stomach when you approach an obstacle. It’s that sudden rush of…

Positively Positive

It’s never too late to shift your purpose… yes I am talking to you! What is motivating you today? What was driving you to get…

Let’s Get Social

  • Bulking starts now This year my two fitness goals are
  • Been eating lots of and working on my Its good
  • Theres a huge difference between being selfaware and selfabsorbed Selfabsorbed
  • Girl POWA!  How many boss b!tches out there are
  • Something different to do for when its rainy out Little
  • Sunday sesh with my girls

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