Mindset holding you back? looking at the big picture can be rather overwhelming when your dream goal seems so far out of reach or close to impossible.
A really great tool to reducing overwhelm and boosting motivation is to breakdown your macro goal into lots of micro goals based over a suitable timeline. Micro goals are mini victories, and we know that progress breeds passion.
Print & apply our GOAL SET & REFRAME CHEATSHEETS to map out the micro goals that will carry you on your way from Average to Athlete