This is the second one | Ambitious Bodies

Then, drive through heels to stand up, simultaneously circling arms out to sides and up overhead. Once fully extended, press up onto toes and lift heels high. Return to start. That’s one rep.Then, drive through heels to stand up, simultaneously circling arms out to sides and up overhead. Once fully extended, press up onto toes and lift heels high. Return to start. That’s one rep.Then, drive through heels to stand up, simultaneously circling arms out to sides and up overhead. Once fully extended, press up onto toes and lift heels high. Return to start. That’s one rep.

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