Gemma Shortte

37yrs. Client for 6months & Ongoing

I started with Izzy in February 2017. I had just joined the gym after doing group fitness classes and 28 day challenges. I felt I had plateaued and wanted a change, I enquired about personal training with Izzy and have not looked back.

My first meeting with Izzy, I found her so passionate and professional. We went through what I wanted out of training and what I was eating, and to my surprise I was not eating anywhere as much as I should be.
When she set my macro-nutrients and calories I was apprehensive about it working at first. Surely you can’t eat that much carbohydrates, protein and fat and lose weight and gain muscle, but that is exactly what happened!!

Izzy’s training programmes keep me on track when I don’t have sessions with her. I am addicted and try to get to the gym 5 times a week. The programmes are challenging and always change from month to month with strength weeks in between.

I would never have achieved the level of fitness and strength I have now if it wasn’t for Izzy’s personal attention given in my training sessions. She is so knowledgeable and is focussed on helping me achieve my goals. I keep striving for better results each month.

I have never felt or looked better, I have so much confidence now, so much so I got to wear my first bikini at the age of 37 and it’s all thanks to Izzy. I can’t recommend her enough if you feel like you are not getting the results in training and food and need a push, she is your girl.

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