“Before I started with Izzy at Ambitious bodies I felt like I was getting to a point in my life where I knew if I didn’t start making a change now what would my future really look like. I would continue to constantly suffer from back pain, continue to have no confidence in myself, continue to constantly compare myself to others and continue to hate what I saw in the mirror. I wanted to feel and look amazing on my wedding day and really wanted to work towards making my future goals and plans a reality. I’ve learnt that I can achieve a lot more than what I thought I could and being consistent is so important. I definitely had my up and down days and I always feel a lot worse off if I didn’t move my body in one way or another. Also that nutrition and tracking is just as important than just going to the gym, you can’t have one without the other.
I still have my moments when I look in that mirror and I still have a lot more I can achieve. Although now I am so proud of how far I have come and how much stronger I am. On my wedding day I felt confident enough to do something I didn’t think I could do and I’m so happy with the end results. Surround yourself with like minded people who will encourage, support and celebrate all life’s achievements with you and stay positive. All the amazing ladies at Ambitious bodies continually encourage me and I’m truly grateful for everything they have taught me.”