Some ladies are blessed with pregnancies where they work up until labour day, others not so lucky like Sarah spend months bedridden with nausea, vomiting and struggle with eating. 6 month’s postnatal Sarah is working her butt off literally. Macros ✅ weights ✅ me-time ✅.
“I cannot recommend Izzy enough. Although I was going to the gym before becoming pregnant, I felt I needed to work on my form and don’t have the time to make a gym plan since becoming a mother. Even though I’m not at my goal weight I’m already feeling fitter and more defined than pre-pregnancy.
During pregnancy I had a tough time, constantly sick and my pelvis was not stable enough so I had to stop exercising early on which was devastating for me. After having my beautiful daughter I felt weak and out of shape and totally not sexy at all, which is to be expected except I had put on roughly 30kgs from pregnancy so I knew I would need to work hard to get rid of the extra weight. Now I’m half way to where I would like to be and can squat 50kg, and feeling so much more confident. My partner even commented how good my butt 🍑 was looking. 👌🏽”
Think you know enough? There’s ALWAYS more to learn. 🧠 💭 📧IzzyBeeston@AmbitiousBodies.com.au