This babe Shannon getting up at the crack of dawn to smash weights.
“I started with Ambitious Bodies because I didn’t feel comfortable going to the gym alone. Courtney created an awesome program for me and helped me become confident! Izzy helped me build a better relationship with food and understand macros! They’ve both helped me smash some of my fitness goals in a short period of time”
Success is not linear. There will be hiccups in the road that pull us from our path. The only thing that matters is that you never give up. Take time to heal, recover, re-centre and then get back up and go at it again.