Simone Rose

The difference tracking your macros and weight training can make😍😍 Woooow Simone you’re looking unreal! Sim is a single mum of two little girls, works her butt off and still commits to meal prep and her two training sessions a week with no excuses ( one being a 5am session before work!) ⁣

“Absolutely love training with Courtney! The sessions are suited to my needs & I always feel comfortable and so good afterwards. She is so accommodating to my busy schedule & always happy to help answer all of my questions. Seeing results so quickly has kept me motivated to keep going & the constant support from the girls is just amazing! I also haven’t had issues with my PCOS which use to be a daily struggle for me. 🙏”⁣

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