COACH IZZY
Hey girl! I'm Izzy, accredited Personal Trainer since 2014. Over the last decade I've grown Ambitious Bodies to once a team of 4 booked out personal trainers (pre-online world days) to now a close-knit team of mums who love online coaching.
With various certifications (eg. Beck Health Advanced Nutrition for Stress Anxiety and Depression / Preggi Bellies Pre/Post Natal Training / Clean Health Performance Nutrition / IOH Functional Medicine and recent J3 University Competition Prep) we provide you with a diverse coaching experience for forever-changing goals.
After winning 2x Golds in IFBB Australian Nationals 2024 and thriving despite having autoimmune 'Ankylosing Spondylitis' I hold full confidence in our ability to modify nutrition and training to your unique health needs and aesthetic goals!
COACH CASEY
Hi, I’m Casey — a Mum, Certified Women’s Health & Transformation Coach, Nutrition Coach and Vet Nurse.
I help busy women transform their bodies, regain their confidence, and feel strong from the inside out.
Whether you're navigating postpartum, prepping for a comp, or just ready to feel like YOU again, I’ll guide you with a holistic, balanced approach that’s sustainable and empowering — no extreme diets, just real results and real confidence.
Let’s build your dream body and lifestyle — without the burnout and restriction.
COACH CASSIE
Hi, I’m Cass, Mum, certified nutritionist, personal trainer and musical theatre performer.
I help women find and reconnect with their inner fire, find strength in movement and discover an eating philosophy that makes them feel strong, fuelled and nourished, inside and out. With a background in the performing arts and dance, I use a marriage of strength and functional fitness for your best performance in life and making movement feel authentic and JOYOUS!
As a busy parent I understand the restrictions women face when it comes to putting themselves first, I’m here to help whatever stage you’re in: new to the gym, postpartum, menopause, or just looking for a new challenge.
COACH MONICA
Hey i'm Mon! AB's online Support Coach since 2023.
I have completed Certifications in Clean Health Performance Nutrition Level 1 & 2, and The Art of Reverse Dieting.
I'm here to support all of our Ambitious Bodies clients with their MyFitnessPal-designed custom meal plans and accounts.
When you join AB I'm here to help onboard you onto our coaching apps / platforms and ensure you have everything you need!
