Workaholic Chicks CAN feel good in their body whilst kick-ass in business. We’ll teach you how.
Meet Izzy Beeston
With over 7 years working in the Fitness Industry, being accredited in Nutrition for Stress Anxiety and Depression, and living with the incurable inflammatory disease Ankylosing Spondylitis, Izzy is an advocate for empowering women’s health, strength and independence.
Mental health and living in physical pain run close to heart for Izzy. But depression and spinal arthritis aren’t going go hold her back from living life on her own terms, one in abundance of choice, travel and growth. Stress, anxiety and injury are three common obstacles most women will face in their life, so Izzy is determined to help ladies thrive through life despite.
It’s one thing for a woman to achieve in business, but another for their personal care and confidence to be simultaneously flourishing…
The Blog
Overcome Mum Guilt so you can get fit!
Firstly, you're an INCREDIBLE mother. You give everything to your children. Secondly, you're NOT ALONE. Every mother goes through what you're going ...
How to thrive in Isolation Living
The most important thing for anyone to do right now is LOOK AFTER THEIR HEALTH. The most important thing for every ...
The 1 True Reason You Can't Lose Weight
THE 1 TRUE REASON YOU CAN’T LOSE WEIGHT, NOR KEEP IT OFF? Cortisol ..aka Stress What causes stress? * lack of sleep * ...
