Gol

This is what being patient and playing the long game gets you. Knowing that lifestyle changes and long-term success take more than just a couple weeks. 10 months with this beauty.
PCOS, pescatarian, gluten & dairy intolerant, 12-hour desk job career queen showing us what prioritising her health looks like.

Ladies don’t be put off nor fooled by these 8, 10 week transformation posts you see. True progress takes years. No career, children or dietary restrictions should pose as your excuse to not look after your health.